Quinoa is my new favorite grain. Its nutty and flavorfull and it cooks really quickly compared to other whole grain favorites that can take as long as an hour and a half. You can cook up a cup of quinoa in about 15 mins! The light and fluffy texture makes it great as an addition to any meal as a side dish or even main course with veggies.
Its nutrition qualities are similar to brown rice and pasta but it hasĀ a lot more protein than other similar starches, which makes it great for vegetarians! Unlike some other similar products, quinoa is actually a seed instead of a grass.
You can use quinoa instead of rice with a meal or make salads and stirfrys. I like it cooked with a bit of stock (either chicken or vegetable) and some salt. Its also good paired with some hummus mixed in. Yummmmmm
Happy Eating!